Dusk Rest Diary overview

Dusk Rest Diary is a personal sleep journal designed for anyone who wants to understand their rest better. Each night, you log your sleep entry manually — no wearables, no syncing, no accounts required. Everything stays on your device. The app centers around a quality scale rating system that lets you score each night on your own terms. Over time, your entries build into a visual record you can explore through interactive graphs and charts, helping you spot patterns, identify rough stretches, and appreciate the good nights. Three to four named color themes are available, including both light and dark options, so the app feels right whether you check it in the morning or wind down with it at night. A simple first-day-of-week setting lets you align weekly views to Monday or Sunday depending on your preference. No registration. No subscription. No data leaves your phone. Dusk Rest Diary is a quiet, focused tool for the habit of paying attention to how you sleep.