SKILLROW overview

Technogym’s SKILLROW™ App is a groundbreaking solution to enjoy the most complete and immersive indoor rowing experience, both at home and in the gym. Connect SKILLROW™ App with the SKILLROW™ indoor rowing equipment and you will be able to train at an athletic level and challenge your friends to engaging races anytime you like. Main SKILLROW™ features: - JOIN THE CHALLENGES You can test your abilities by challenging other users: see the open races, get ready and row your best in the competition! - CHOOSE YOUR FREE TRAINING Our team of experts will guide your workouts through dedicated interval training and Technogym Neuromuscular Training programs, to stimulate your neuromuscular and metabolic performances through cadence and intensity variations. If you prefer, you can set your own goal or just start rowing. - DISCOVER THE VIDEO WORKOUTS Improve your technique following the advices of the world champions: Just SKILLROW™ and floor exercises combine for performance-oriented workouts that allow you to achieve flexibility, stability, power, stamina, speed and muscle tone. - MONITOR DAILY YOUR RESULTS Connect SKILLROW™ equipment to track all your activities: you will have a real-time overview of your performances, being able to explore your achievements in detail and analyze your trends. In order to use the app you must connect a SKILLROW™ machine.